Welcome to Ayurvedic Yoga Massage UK

Become a therapist

Therapist Training courses are now resuming in accordance with official guidelines and with additional safety measures in place. Please contact us for a student application form and further information.

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Workshops

You don’t have to be a therapist to give an amazing massage

We’ll teach you an enjoyable and effective sequence of massage strokes and stretches that you will love giving, and your friends and family will love receiving

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Upcoming Workshops

Concessionary rates are available where applicable

London, Hoxton Square

12 October, 12-4 pm

£65-80

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Leeds, Hot Yoga Chapel

26 October, 12-4 pm

£60

Book now

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Find a Therapist

Would you like to book a healing, relaxing massage for yourself or others?

We offer an extremely effective method for balancing your physical, emotional and energetic body in a welcoming space, to help you be pain free, centred and joyful

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Latest News and Updates

October 2025 newsleter

By Despina Psarra • 24/10/2025

Click here to read our news, updates on upcoming workshops, weekend trainings and the 300-hour Ayurvedic Yoga Massage therapist training, and a couple of exciting new offerings cooking with We Wilder and Singing with Nightingales!

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How much Ayurvedic Yoga Massage do you need?

By Despina Psarra • 02/02/2025

Clients often ask me how much AYM is too much – really, there is no maximum of how much would be beneficial! Unless you’ve been on a yoga retreat for the past couple of months, in which case, maybe you’re already *really* close to your optimal health. For most of us, that just doesn’t tend…

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Introducing our 300-hour therapist trainings

By Despina Psarra • 08/09/2023

Hi everyone! We hope the Summer months have been kind to you all! As we enter the new academic year it seems the perfect time to update you all on some important changes at AYM UK. As some of you may know, Despina has been working hard over the summer to develop a new AYM…

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Customer testimonials

Island Soul Yoga

Sarah’s massages are the perfect antidote for busy modern life.

Her attentive and sensitive touch always manages to find the spots that require some pressure. She seamlessly flows to these places in a gradual way, helping you stay relaxed as she works into them.

Throughout the whole treatment I always feel completely supported and held by Sarah’s confident touch. She knows when to apply more pressure and equally when to ease off. She also asks what I want for the treatment and really applies this. Whether it’s to be more relaxed, energised or work in a physically remedial way, Sarah does a great job of redirecting the format of the session. The combination of deep tissue massage, pressure point work and assisted stretches leaves me feeling so balanced and recentred by the end, it really is a holistic treatment that brings the whole self together. Don’t wait any longer, get booked in and gift yourself some time to pause and rejuvenate with Sarah!
Anna Laurin

When I contacted Despina for a massage I was planning on just getting a massage for tight shoulders. But her massage was about so much more: with the oils I could feel how her massage went deep and softening every part of my body and afterwards I felt reborn… My mind was clear and happy and I felt so alive. Thank you Despina for a super massage!!
Chiara Castellan

Despina’s massages make body and mind happy. They feel so good you can easily get addicted.