Welcome to Ayurvedic Yoga Massage UK

Become a therapist

Therapist Training courses are now resuming in accordance with official guidelines and with additional safety measures in place. Please contact us for a student application form and further information.

Workshops

You don’t have to be a therapist to give an amazing massage

We’ll teach you an enjoyable and effective sequence of massage strokes and stretches that you will love giving, and your friends and family will love receiving

Upcoming Workshops

Concessionary rates are available where applicable

London, Hoxton Square

12 October, 12-4 pm

£65-80

Book now

Leeds, Hot Yoga Chapel

26 October, 12-4 pm

£60

Find a Therapist

Would you like to book a healing, relaxing massage for yourself or others?

We offer an extremely effective method for balancing your physical, emotional and energetic body in a welcoming space, to help you be pain free, centred and joyful

Latest News and Updates

  • October 2025 newsleter

    By Despina Psarra • 24/10/2025
    Click here to read our news, updates on upcoming workshops, weekend trainings and the 300-hour Ayurvedic Yoga Massage therapist training, and a couple of exciting new offerings cooking with We Wilder and Singing with Nightingales!
    Read More
  • How much Ayurvedic Yoga Massage do you need?

    By Despina Psarra • 02/02/2025
    Clients often ask me how much AYM is too much – really, there is no maximum of how much would be beneficial! Unless you’ve been on a yoga retreat for the past couple of months, in which case, maybe you’re already *really* close to your optimal health. For most of us, that just doesn’t tend…
    Read More
  • Introducing our 300-hour therapist trainings

    By Despina Psarra • 08/09/2023
    Hi everyone! We hope the Summer months have been kind to you all! As we enter the new academic year it seems the perfect time to update you all on some important changes at AYM UK. As some of you may know, Despina has been working hard over the summer to develop a new AYM…
    Read More

Customer testimonials

  • Jill Blandford

    ‘I have just returned from completing my level 5 AYM with Despina on Chios. It hard to put into words how wonderful the experience was for me. Firstly, it was so nourishing to be by the sea and enjoy the Greek sunshine. Every day started with some wonderfully energising yoga sessions:
    6.-7.30am – Ashtanga, 7.30-9 yoga flow outside. These are not compulsory & I tended to do the yoga flow most days as I felt it really benefitted the massage positions we take up when giving treatments.
    All meals are prepared & eaten together outside. This is a learning experience in itself as Despina shares her know-how about how to produce such tasty vegan food with local produce. Despina goes out of her way to accommodate all preferences. The olive oil, lemons, tomatoes & olives are wonderful! The course is vegan & I feel it is important to respect this when on the course. You will certainly return feeling healthy!
    The massage course itself is very thorough, enjoyable & experiential. I was repeating techniques from levels 1-4 which was so beneficial for me to deepen my knowledge of how & where tension & stress can build in the body and how these AYM techniques are so effective to release. It really is the most wonderfully relaxing & therapeutic treatment on all levels. We also had the opportunity to watch some case studies, prepare bespoke plans for treatments & practise on some locals!
    In the middle of the 10 day course, we had two days off to go sight-seeing, spend time on stunning beaches, swim in the turquoise sea and eat in tavernas whilst watching the sun set. I though I had died & gone to heaven!
    I have returned completely refreshed and committed to developing my skills as AYM therapist. Despina not only teaches us practical skills & techniques but also inspires us to become conscious healers. I feel truly blessed that AYM is on my path.
    I cannot recommend this course highly enough’
  • Adrienne

    Rebecca is a kind and gentle practitioner who calmed my initial apprehension. She took time to understand what I wanted to get from this session. Her sensitive touch as she explored my problematic muscles was much appreciated. She firmly, but gently, massaged my body manoeuvring me into positions which directly addressed my problems.
    All in all, I found her technique helped my body find its balance gently but firmly. I have no hesitation in recommending her.
  • Ida Kielmansegg

    Despina is a truly gifted woman. After her massage I could not tell where my body ends and where it begins. I felt absolutely great.