Welcome to Ayurvedic Yoga Massage UK

Become a therapist

Therapist Training courses are now resuming in accordance with official guidelines and with additional safety measures in place. Please contact us for a student application form and further information.

Workshops

You don’t have to be a therapist to give an amazing massage

We’ll teach you an enjoyable and effective sequence of massage strokes and stretches that you will love giving, and your friends and family will love receiving

Upcoming Workshops

Concessionary rates are available where applicable

London, Hoxton Square

12 October, 12-4 pm

£65-80

Book now

Leeds, Hot Yoga Chapel

26 October, 12-4 pm

£60

Find a Therapist

Would you like to book a healing, relaxing massage for yourself or others?

We offer an extremely effective method for balancing your physical, emotional and energetic body in a welcoming space, to help you be pain free, centred and joyful

Latest News and Updates

  • October 2025 newsleter

    By Despina Psarra • 24/10/2025
    Click here to read our news, updates on upcoming workshops, weekend trainings and the 300-hour Ayurvedic Yoga Massage therapist training, and a couple of exciting new offerings cooking with We Wilder and Singing with Nightingales!
    Read More
  • How much Ayurvedic Yoga Massage do you need?

    By Despina Psarra • 02/02/2025
    Clients often ask me how much AYM is too much – really, there is no maximum of how much would be beneficial! Unless you’ve been on a yoga retreat for the past couple of months, in which case, maybe you’re already *really* close to your optimal health. For most of us, that just doesn’t tend…
    Read More
  • Introducing our 300-hour therapist trainings

    By Despina Psarra • 08/09/2023
    Hi everyone! We hope the Summer months have been kind to you all! As we enter the new academic year it seems the perfect time to update you all on some important changes at AYM UK. As some of you may know, Despina has been working hard over the summer to develop a new AYM…
    Read More

Customer testimonials

  • Catherine

    After a difficult year or so struggling with migraines as well as muscle tension and joint aches (thank you, menopause), I booked myself in for anAyurvedic Yoga Massage with Sam to help me relax and feel less anxious. I didn’t really know what to expect but I could never have imagined it would be so soothing and therapeutic. I’ve had a few massages this year but always felt that they left me feeling sore and depleted rather than relaxed and energised. This was not the case with Sam. From the second I lay down on the heated (yes, heated and it was bliss) futon, I could tell I was with a really intuitive and skilled masseuse who did everything she could to help me relax and ease away my tension. The deep breathing synchronised with the passive stretching was really powerful and I felt so much more open and in tune with myself than I Have for a long time. I highly recommend Sam for anyone looking for a really nurturing yet deep massage that isn’t just about targeting specific areas but treats your whole body and maybe some of your mind too.
  • Liz H

    Found through the uniquely local website as a Christmas present for my mum. She’s been a regular attender since and recommended I try it out. This was my first pregnancy massage and I’ll definitely be booking another! So relaxing and was much needed!

  • Francesca

    Had my first Ayurvedic Yoga Massage with Despina this week and it truly lived up to all my expectations. My body feels better than it has done in months and the whole experience felt really personal and very tailored towards me. Already booked in my next session, huge thank you to Despina and the AYM team, I cannot recommend it enough