Welcome to Ayurvedic Yoga Massage UK

Become a therapist

Therapist Training courses are now resuming in accordance with official guidelines and with additional safety measures in place. Please contact us for a student application form and further information.

Workshops

You don’t have to be a therapist to give an amazing massage

We’ll teach you an enjoyable and effective sequence of massage strokes and stretches that you will love giving, and your friends and family will love receiving

Upcoming Workshops

Concessionary rates are available where applicable

London, Hoxton Square

12 October, 12-4 pm

£65-80

Book now

Leeds, Hot Yoga Chapel

26 October, 12-4 pm

£60

Find a Therapist

Would you like to book a healing, relaxing massage for yourself or others?

We offer an extremely effective method for balancing your physical, emotional and energetic body in a welcoming space, to help you be pain free, centred and joyful

Latest News and Updates

  • October 2025 newsleter

    By Despina Psarra • 24/10/2025
    Click here to read our news, updates on upcoming workshops, weekend trainings and the 300-hour Ayurvedic Yoga Massage therapist training, and a couple of exciting new offerings cooking with We Wilder and Singing with Nightingales!
    Read More
  • How much Ayurvedic Yoga Massage do you need?

    By Despina Psarra • 02/02/2025
    Clients often ask me how much AYM is too much – really, there is no maximum of how much would be beneficial! Unless you’ve been on a yoga retreat for the past couple of months, in which case, maybe you’re already *really* close to your optimal health. For most of us, that just doesn’t tend…
    Read More
  • Introducing our 300-hour therapist trainings

    By Despina Psarra • 08/09/2023
    Hi everyone! We hope the Summer months have been kind to you all! As we enter the new academic year it seems the perfect time to update you all on some important changes at AYM UK. As some of you may know, Despina has been working hard over the summer to develop a new AYM…
    Read More

Customer testimonials

  • Aaron Hinchliffe

    After having spend the majority of my life as a competitive athlete, i’ve accumulated many different injuries and problems with my body’s performance over the years. I had been really turned off my sports massage in the UK after a few bad experiences, and so saved my money for training trips abroad where I would get massages as and when I could. Before a recent competition I came across The Little Satori and decided to give their deep tissue massage a try as it was so convenient to reach from my house (I live in the area). Without a doubt this was the best massage I ever had. My therapist Joy greeted me at the door and immediately made me feel at ease with her demeanour (other professional massage studios often can be a little clinical, in my experience). After filling out a quick form and a chat about my issues, Joy set me up on the massage table in her quiet and very comfortable studio. Not only was she incredibly knowledgeable about the body, she was able to zero in on all my issues very quickly and by the end had me feeling relaxed, looser and even a little energised by the whole experience. I will definitely be going back to The Little Satori soon, and I think I’ve already recommended Joy to all my friends and family. You won’t regret making a booking here.
  • Charlotte

    Despina was great! As a professional dancer this felt like the perfect balance between relaxation, stretch and muscle release. I practically floated out of there after two hours and can easily see how regular sessions could benefit my practice. Thank you!
  • Gabriela

    Absolutely incredible! She took the time to understand my problem area and gave me the best massage I’ve had in my life. My back felt so much better and I was so relaxed. Can’t wait to come back!