Welcome to Ayurvedic Yoga Massage UK

Become a therapist

Therapist Training courses are now resuming in accordance with official guidelines and with additional safety measures in place. Please contact us for a student application form and further information.

Find Out More

Workshops

You don’t have to be a therapist to give an amazing massage

We’ll teach you an enjoyable and effective sequence of massage strokes and stretches that you will love giving, and your friends and family will love receiving

Find Out More

Upcoming Workshops

Concessionary rates are available where applicable

London, Hoxton Square

12 October, 12-4 pm

£65-80

Book now

Leeds, Hot Yoga Chapel

26 October, 12-4 pm

£60

Book now

View All

Find a Therapist

Would you like to book a healing, relaxing massage for yourself or others?

We offer an extremely effective method for balancing your physical, emotional and energetic body in a welcoming space, to help you be pain free, centred and joyful

Find Out More

Latest News and Updates

October 2025 newsleter

By Despina Psarra • 24/10/2025

Click here to read our news, updates on upcoming workshops, weekend trainings and the 300-hour Ayurvedic Yoga Massage therapist training, and a couple of exciting new offerings cooking with We Wilder and Singing with Nightingales!

Read More
How much Ayurvedic Yoga Massage do you need?

By Despina Psarra • 02/02/2025

Clients often ask me how much AYM is too much – really, there is no maximum of how much would be beneficial! Unless you’ve been on a yoga retreat for the past couple of months, in which case, maybe you’re already *really* close to your optimal health. For most of us, that just doesn’t tend…

Read More
Introducing our 300-hour therapist trainings

By Despina Psarra • 08/09/2023

Hi everyone! We hope the Summer months have been kind to you all! As we enter the new academic year it seems the perfect time to update you all on some important changes at AYM UK. As some of you may know, Despina has been working hard over the summer to develop a new AYM…

Read More

Customer testimonials

Natalie

I wanted to share how wonderful everyone is my training group are…it’s rare to be able to turn up as you are, and not worry what people think of you. No judgement, just total kindness and respect. I not once felt uncomfortable or body conscious or felt like I wasn’t accepted. Thank you.
Nikki

I went for my first massage at Sage Studio a week ago, and at the time my biggest concerns were my neck and shoulders. I conveyed this to Sarah, who agreed there was tightness and tension there. After one session, my neck and shoulders feel amazing! So loose and free of pain now! The entire experience was set in a calming room and the moment I stepped inside I felt peaceful. I was asked what I wanted to achieve from the massage and I wanted to be rejuvenated, but was offered other options also. I felt safe and cared for as Sarah’s communication and expertise stretched the stresses away. I would highly recommend a massage with Sarah and look forward to going back in a few months time!
Dzelde 4

I have been twice now and I cannot wait to go back! The best massages of my life! The relaxation, ambiance and the care they take at Mara Holistic therapies is incredible, obviously the cost is great too! HIGHLY recommend!