Welcome to Ayurvedic Yoga Massage UK

Become a therapist

Therapist Training courses are now resuming in accordance with official guidelines and with additional safety measures in place. Please contact us for a student application form and further information.

Workshops

You don’t have to be a therapist to give an amazing massage

We’ll teach you an enjoyable and effective sequence of massage strokes and stretches that you will love giving, and your friends and family will love receiving

Upcoming Workshops

Concessionary rates are available where applicable

London, Hoxton Square

12 October, 12-4 pm

£65-80

Book now

Leeds, Hot Yoga Chapel

26 October, 12-4 pm

£60

Find a Therapist

Would you like to book a healing, relaxing massage for yourself or others?

We offer an extremely effective method for balancing your physical, emotional and energetic body in a welcoming space, to help you be pain free, centred and joyful

Latest News and Updates

  • October 2025 newsleter

    By Despina Psarra • 24/10/2025
    Click here to read our news, updates on upcoming workshops, weekend trainings and the 300-hour Ayurvedic Yoga Massage therapist training, and a couple of exciting new offerings cooking with We Wilder and Singing with Nightingales!
    Read More
  • How much Ayurvedic Yoga Massage do you need?

    By Despina Psarra • 02/02/2025
    Clients often ask me how much AYM is too much – really, there is no maximum of how much would be beneficial! Unless you’ve been on a yoga retreat for the past couple of months, in which case, maybe you’re already *really* close to your optimal health. For most of us, that just doesn’t tend…
    Read More
  • Introducing our 300-hour therapist trainings

    By Despina Psarra • 08/09/2023
    Hi everyone! We hope the Summer months have been kind to you all! As we enter the new academic year it seems the perfect time to update you all on some important changes at AYM UK. As some of you may know, Despina has been working hard over the summer to develop a new AYM…
    Read More

Customer testimonials

  • Domini

    “Ayurvedic massage? What on earth is that?” was my initial response. Well now I know. It’s a massage that is more in tune, more focussed and more beneficial than any massage I’ve experienced before. Ayurvedic massage work. Like really works. I would describe it as an intelligent form of massage that felt more in tune, more focused and more beneficial than any massage I’ve had before. I came to Helena with a stiff, painful neck that had been causing me problems for several weeks. The moment Helena started the massage I realised I was in the hands of someone who understood the body and was responding to exactly what I needed. It was as if there was a dialogue going on between the knots, aches and tensions in my body and her intuitive hands. She was quick to locate the source of my tension and used a combination of deep pressure, stretches and yoga to release the stiffness. Needless to say I left feeling reset and rejuvenated. A totally bespoke experience.
  • Lorna

    A wonderful massage experience, I had a massage at the new venue at We Are Wellness. It’s a lovely room, very welcoming, clean and organised, felt super relaxed afterwards. I also did my level 1&2 with Despina, both courses were wonderful! Despina has such a lovely energy to her. The course was delivered at just the right pace for the students, and so we could practice, we massaged each other- bonus free massages throughout the course from the other students and Despina herself. 💖🙏 Highly recommended from me!
  • Natalie W

    I will forever treasure these past five days. I arrived feeling unsure of myself and pretty low to be honest. I’ve left feeling full of purpose and connection to a group of people who are unbelievably special. I feel lucky to have worked with so many of you and am in awe of every human body…what an amazing gift to learn more about ourselves and each other. Thank you Despina and Jaqueline for teaching us