Welcome to Ayurvedic Yoga Massage UK

Become a therapist

Therapist Training courses are now resuming in accordance with official guidelines and with additional safety measures in place. Please contact us for a student application form and further information.

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Workshops

You don’t have to be a therapist to give an amazing massage

We’ll teach you an enjoyable and effective sequence of massage strokes and stretches that you will love giving, and your friends and family will love receiving

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Upcoming Workshops

Concessionary rates are available where applicable

London, Hoxton Square

12 October, 12-4 pm

£65-80

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Leeds, Hot Yoga Chapel

26 October, 12-4 pm

£60

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Find a Therapist

Would you like to book a healing, relaxing massage for yourself or others?

We offer an extremely effective method for balancing your physical, emotional and energetic body in a welcoming space, to help you be pain free, centred and joyful

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Latest News and Updates

October 2025 newsleter

By Despina Psarra • 24/10/2025

Click here to read our news, updates on upcoming workshops, weekend trainings and the 300-hour Ayurvedic Yoga Massage therapist training, and a couple of exciting new offerings cooking with We Wilder and Singing with Nightingales!

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How much Ayurvedic Yoga Massage do you need?

By Despina Psarra • 02/02/2025

Clients often ask me how much AYM is too much – really, there is no maximum of how much would be beneficial! Unless you’ve been on a yoga retreat for the past couple of months, in which case, maybe you’re already *really* close to your optimal health. For most of us, that just doesn’t tend…

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Introducing our 300-hour therapist trainings

By Despina Psarra • 08/09/2023

Hi everyone! We hope the Summer months have been kind to you all! As we enter the new academic year it seems the perfect time to update you all on some important changes at AYM UK. As some of you may know, Despina has been working hard over the summer to develop a new AYM…

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Customer testimonials

Danusia

I slept really, really well, no restlessness at all. Also, my S.I. joint was completely alleviated – I started to feel it a teeny bit today – but that is an incredible result and the first time for goodness knows how long that all tension from there has lifted. It gave me hope that over time the area will ease and not something permanent that I ‘just have to get used to’, so I will definitely return. I honestly felt physically free of any muscular or joint stress, and kept walking around thinking where’s the pain gone?? I’m so grateful for your generosity and kindness in how much you gave in the session. The sound healing is gorgeous too and rippled down into my chakras – heaven ! It’s a very personal and sensory experience so I thank you for tuning into my physical and emotional needs and helping me heal.
Laura Kay

Nawal’s massages are the best!! I find Ayurvedic yoga massage to be invigorating and deeply relaxing. Nawal has a wonderful touch and is great at finding and loosening any tight, tense or painful parts of the body. She makes you feel instantly at ease. Nawal listens to you and your body and varies the treatment accordingly. The massage and stretches fit together perfectly to rejuvenate your body. I thoroughly recommend Nawal and her therapy!
Greg Donaldson

I just wanted to say thank you for the massage I received from you and wanted to let you know how much I appreciated your healing touch. I found the session extremely relaxing and very restorative. You were sensitive to my needs and seemed to instinctively know what my body needed in any given moment which allowed me to trust that I was in a safe pair of hands. Thank you once again.