I usually offer 20, 30, 60, 90 or 120 min sessions, but the length of AYM sessions that I can offer is unlimited, anything from 15 mins upwards. I generally recommend starting off with longer and/or more frequent sessions, and following up with less frequent and/or shorter regular sessions, depending on your body and lifestyle. When your body gets used to the massage then it will soften a lot quicker, and the results will last longer. In that way we can work more gently, without ever having to force the body to release, but still allowing for deeper, transformative work.
After an initial session we can discuss the timings that suit you, and I can recommend a course of sessions that would be of the most appropriate length and frequency for you.
I work in Leeds and London around delivering our AYM training courses and workshops.
If you would like to find out more about my journey into Ayurvedic Yoga Massage and my experience please visit our About Us pages.
Appointments with Despina
Chapel Allerton, Headingley or University area treatment room: £35 for 20 minute taster sessions, remedial treatments and follow up sessions, £40 for 30 mins, £75 for 1 hour, £100 for 90 mins, £60 per hour for 2 hours or longer treatments.
Discounts for students who want to try the massage before committing to a therapist training, and for existing students, are available.
What our clients say
Ayurvedic massage therapist, Mysore, India
Healer, Intuitive & Channel, Ashtanga Teacher, Mysore, India
Yoga teacher, Helsinki, Finland
Head of Local Business Support, Statoil, Aberdeen
Cecelia Baum Raborn
Ashtanga practitioner, Denmark
Director, The Putney clinic of physical therapy Ltd, London, UK
Authorised Level 2 Ashtanga teacher, Zurich, Switzerland
Authorised Ashtanga teacher, Edinburgh, UK
Nurse and Ashtanga practitioner
Aromatherapist & massage therapist, mental health project worker, London, UK
Human rights worker, artist and ashtanga practitioner Vienna, Austria
Lawyer and taxi driver, Bradford, UK
Yoga teacher, Zagreb, Croatia
Authorised Level 2 ashtanga teacher, Leeds, UK
Anaesthetist, reflexologist and Ashtanga practitioner, Helsinki, Finland
Naturopath and General Health Practitioner, Light Centre at Belgravia.
Property consultant and ashtanga practitioner
Cabin crew manager, British Airways
Authorised ashtanga teacher and Thai massage therapist
Sociologist, University of Leeds