Book an AYM treatment with Sarah at her Chapel Allerton treatment room:
During over two decades in dance and theatre I was receiving regular massage from all different styles from Traditional Thai, Lomi Lomi, Kahuna, Reiki, Point Therapy, Shiatsu, Sports Therapy and many others. I was very aware of the positive effects of massage and eager to always learn more and one day eventually do a course. I practice Vedic Meditation daily and trained under Judy Wilson at Sunshine Vedic Meditation in 2014. Since then I have adopted many Ayurvedic practices into my life. So last year when I felt it was time to shift my focus from performing arts, the universe pointed me to Despina. And for that I am truly grateful. After completing the level 1 – 4 AYM course, I feel more focused and full of energy. I eagerly then did all the levels on offer, level 5 and AYM for pregnancy (now level 6 part 1). Ayurvedic Yoga Massage is amazing to receive but also incredible to offer to others. I hold a high distinction Ayurveda Diploma and am currently completing a meditation teacher training with Chopra Foundation.
At Sage Studio, I offer a welcoming safe space with no judgement. I will take time to understand your needs and your limits so you never feel over or under worked. My mantra is to help others and be kind, through AYM I will endeavour to help you feel clarity, rested and relaxed or re-energised, depending on your needs.
I hope Sage Studio offers you the really great vibes I feel here. My life objective is to make a clear and positive difference to people’s lives. I strive to try to be a bad-ass eco warrior and to challenge myself on a daily basis. When not massaging, I love to fill my days creating, walking, planting and having as many cat cuddles as possible with studio cat Jet.
In addition to 60 and 90 minute treatments I also offer 120 minute (£110) and 180 minute (£160) treatments.
60 min £65 | 75 min £70 | 90 min £85 | 120 min £110 | 150 min £135 | 180 min £160
What our clients say
Jo
Thank you again Sarah. It has been lovely meeting you. I feel a lot better than a couple of hours ago! It is exactly the sort of treatment I am looking for and you are doing a great job.”
Nikki
I went for my first massage at Sage Studio a week ago, and at the time my biggest concerns were my neck and shoulders. I conveyed this to Sarah, who agreed there was tightness and tension there. After one session, my neck and shoulders feel amazing! So loose and free of pain now!
The entire experience was set in a calming room and the moment I stepped inside I felt peaceful. I was asked what I wanted to achieve from the massage and I wanted to be rejuvenated, but was offered other options also. I felt safe and cared for as Sarah’s communication and expertise stretched the stresses away.
I would highly recommend a massage with Sarah and look forward to going back in a few months time!
Island Soul Yoga
Sarah’s massages are the perfect antidote for busy modern life.
Her attentive and sensitive touch always manages to find the spots that require some pressure. She seamlessly flows to these places in a gradual way, helping you stay relaxed as she works into them.
Throughout the whole treatment I always feel completely supported and held by Sarah’s confident touch. She knows when to apply more pressure and equally when to ease off. She also asks what I want for the treatment and really applies this. Whether it’s to be more relaxed, energised or work in a physically remedial way, Sarah does a great job of redirecting the format of the session. The combination of deep tissue massage, pressure point work and assisted stretches leaves me feeling so balanced and recentred by the end, it really is a holistic treatment that brings the whole self together. Don’t wait any longer, get booked in and gift yourself some time to pause and rejuvenate with Sarah!
Lauras Testimonial
Lovely, relaxing massage in calm surroundings. Sarah was friendly and welcoming and adapted the products used and areas of focus to my mood/requirements.
Marie’s Testimonial
I recently visited Sarah for an Ayurvedic Yoga Massage and I would highly recommend her to anyone. Sarah was very calming and completely put me at ease. She was able to focus on specific troublesome areas which has really helped. I will definitely be returning.
Charlene L
The massage (2 hours) was expertly given and Sarah was attuned to my particular areas of need intuitively. A brilliant experience from top to toes! Will definitely return.
Liz H
Found through the uniquely local website as a Christmas present for my mum. She’s been a regular attender since and recommended I try it out. This was my first pregnancy massage and I’ll definitely be booking another! So relaxing and was much needed!
Alexander B
I can happily highly recommend Sarah. A great experience and massage. Will definitely be returning
Col A
As ever, a wonderful relaxing experience and my body feels restored. A lovely place, nice, warm, welcoming, calming. Sarah is such a joy.
Ellen
Such a wonderful massage tailored perfectly, providing exactly what I needed. I came out feeling like a different person, so relaxed and moving so much more freely! Can’t wait to go back for another one!
Andrea F
As usual, left walking on a cloud – wonderful.
Jaime G
Had a lovely 2 hr AYM massage, first impressions sarah was really friendly and welcoming, the room had a relaxing ambiance and was just perfect. I left feeling like I was floating. I would definitely recommend and will be returning.
Claire S
I’m really struggling with a back problem & when I’ve had my amazing massage I can actually move again. To be able to regain function & movement is such a good feeling. Such an intuitive practitioner. Thanks so much! Don’t hesitate to book in if you’re thinking about it.
Stephanie L
I am so glad I have found sage studio. A truly unique, warm, and sacred place. I felt so safe in Sarah’s hands , listened to and cared for. I had massages in the past but there is something special about sage studio. I came with lots of tensions in my neck and shoulders , and I left feeling much more lighter. Cannot recommend enough. Booked for another treatment in 2 weeks time. Cannot wait !
Emily K
Another amazing massage from Sarah at Sage Studio. I always leave my appointments feeling calm, loose, and cared for, something we could all use right now!
Sibylle
Absolutely lovely, touched not just the body but also mind and soul 💚🙏 Thank you very much
Hannah P
Excellent pregnancy massage. I felt Sarah had listened carefully to my areas of concern and tailored the massage to meet my needs. I appreciated the tips at the end to reduce scalp and back tension.
Suki B
I had really bad aches in my feet and hip. I saw Sarah who was brilliant and professional. And she knew exactly how relieve my tightness in my back ( which I didn’t realise was as bad until I had my massage) calfs, hips. I will be booking my next appointment and recommend her to anyone who needs a massage.
Katy L
This massage was amazing! I had quite a bit of pain following a car accident which eased considerably after this massage. The whole experience very was relaxing – a real antidote to life stresses. Thank you!
Sarah O
I am so glad I have found sage studio. A truly unique, warm, and sacred place. I felt so safe in Sarah’s hands , listened to and cared for. I had massages in the past but there is something special about sage studio. I came with lots of tensions in my neck and shoulders , and I left feeling much more lighter. Cannot recommend enough. Booked for another treatment in 2 weeks time. Cannot wait !
Martin H
10/10 would fully recommend. Sarah Jane instantly put me at ease on my arrival and that continued throughout. I was a very tight mess of stress and anxiety prior to my massage. Following the massage I instantly feel the benefits. I will be a returning client and plan to visit again very soon…..
Miss M
Sarah Jayne is so fantastic. Really in tune with the individuals needs and each appointment is tailored to be beneficial to what I need right in that moment. I always feel nurtured, heard and healed afterwards.
