I am a yoga teacher as well as an AYM therapist. I have been teaching since 2013 and that has informed my AYM practice. I started training in AYM with Despina in 2016 and have continued my training over the years, reaching level 5 in 2021. I initially started seeing AYM as just another technique, but as I have developed as a practitioner I have come to appreciate it as a powerful method that can really enhance the ability of the body and mind to heal. AYM for me is more than just a massage technique. I love how it works on muscle tissues with the stretches as well as the oil massage, and I love seeing my clients grow and benefit from it instantly, and also increasingly over a number of treatments.