In a world that’s constantly on the run, I’m an advocate for practising close communication with your body and cultivating embodied self-awareness.
My mission is to help you carve out more time for self-care, develop greater body awareness, feel more present, more open, spacious, and self-connected. I’m here to help you tap into the innate wisdom of your body you may have lost within the demands of the busy urban life.
On a mission to make the world a softer, kinder, more self-connected, consciously embodied & community-oriented place. The world doesn’t need more burnt-out, disconnected people, it needs you FULL. I’m here to help you fill up your cup.
I am a great believer in the connection between the mind, body and spirit and I treat my clients holistically, adjusting each session to suit individual clients’ needs. Each treatment is bespoke and depending on the client, can be relaxing, energising, soothing, deep or remedial.
I believe that communication and trust between myself – the therapist and you – the client are invaluable to good treatment. I understand how crucial it is for you to feel safe and relaxed and I take my time attentively consulting you and actively listening to your needs. I hold a safe and open space and encourage you throughout the treatment to communicate openly and honestly about how you feel.
I want as much as you do, for your treatment to feel great and for you to come out feeling renewed, more aligned, more balanced, clear, harmonious & empowered. I am also a qualified embodiment coach, and have completed a foundation course in Thai Yoga Massage, vibroacoustic massage and Reiki which I incorporate into the sessions, as required.