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If you would like a chance to take some time away from every day life, connect with yourself, and nurture…

About Us

Ayurvedic Yoga Massage UK was set up in 2011 by Despina Psarra, with the intention of sharing this extremely effective and beautifully pleasant to give and receive method; and helping more people to benefit from receiving it by making it more widely available and accessible in the UK.

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🌱 Therapist Spotlight: Vikki Atherton Vikki is one of our most experienced and loved therapists! Between Ayurvedic Yoga massage and teaching Yoga classes, you can find her at many studios across Leeds, including Roots of Respect, our treatment room based within the University Quarter. Having practised yoga for well over ten years, she decided to…

Join us in Newcastle this Sunday 01st October 🍁 We're holding a 4 hour Workshop, tailored to our participants' individual needs! We have a growing AYM community in the north east, whom Despina has increasingly been visiting to work with our talented AYM therapists, who'll be joining us to assist! So, with more and more…

A lovely AYM testimonial: “just wanted to thank you for this amazing method! Having the treatment from you at the end of the course was magical, the benefits lasted for days. I really do think it should be mandatory for every student to feel the magic of your touch in a 60 or 90 minute…

September Workshop Sunday 24th £60 or £100 for two Join us at Soma Wellness for a 4-hour Ayurvedic Yoga Massage workshop led by Despina Psarra. We have a thriving AYM community in our hometown Leeds, and our Otley workshops fill up every year! As Despina spreads her wings to spread the AYM magic further afield…

How do we make sure our training is well suited to students with different backgrounds? Our training courses are suitable for beginners, but also as a specialisation for therapists trained in other modalities and as CPD for yoga teachers. Everyone comes to trainings addressed to adults with different skills, different learning styles, life experience.. It…

How AYM training can help us understand the body-mind connection better Giving and receiving AYM is a brilliant way to improve our understanding of bodies and minds, including our own. AYM is unique in that it includes oil massage, tractions, mobilisations, stretches, working with the breath, and working with the mind, as appropriate for the…

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