Training

A wonderful massage technique to give and receive

Ayurvedic Yoga Massage is a wonderfully effective method, which is a pleasure to both give and receive. It is based on traditional Ayurvedic Massage and Iyengar yoga, and its popularity in the UK has been growing as more therapists and clients experience it.

Both giving and receiving AYM is a brilliant way to improve your understanding of bodies, including your own. AYM is unique in that you give an oil massage, so you feel the quality of the muscles; then you give some assisted stretches, so you start observing how bodies move and connect that with the quality of the muscles. We also use gentle mobilisations, which make it easy to observe when the client is holding parts of the body, and can consciously release them; or when tightness cannot be released by conscious effort, which is where the massage and the stretches come in.

Throughout each session we are trying to encourage ease of breath, so we become tuned in to how people breathe, where they hold their tension, how much of it they can release by relaxing, and where massage (and yoga/other therapies) can come in and help with bringing further softness, freedom of movement and ease of breathing.

Our training courses are suitable for beginners, but also as a specialisation for therapists trained in other modalities.

Certified Therapist Training

Train to be a skilled and confident AYM therapist with our professional training courses

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CPD Courses

Hone your AYM skills even further with our continuing professional development courses

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Workshops

Dip your toes into AYM and learn how to give an amazing massage to your loved ones

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Here are our upcoming training events:

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Ayurvedic Yoga Massage Level 2 Weekend Therapists Training

  • 21 April 2018 - 22 April 2018

  • 10:00 – 6:30

  • Leeds, UK

  • Level 2

  • Early bird price: 250 until 21 March 2018

  • Full price: 300

More info

DESPINA-Psarra-AYURVEDIC-YOGA-MASSAGE-London-Leeds England UK

Ayurvedic Yoga Massage Level 1-2 Intensive Weekday Course

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DESPINA-Psarra-AYURVEDIC-YOGA-MASSAGE-London-Leeds England UK

Ayurvedic Yoga Massage Level 3-4 Weekday Course

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Ayurvedic Yoga neck, shoulders, head and face workshop

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Ayurvedic Yoga back and shoulders workshop

  • 7 July 2018

  • 11:00 – 3:30

  • Stoke-on-Trent

  • Back and shoulders

  • Full price: £65 one place non-members, £55 one place for members of Love and Light Shala, £110 for two places

More info

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